For the proper functioning of the whole organism, calcium is necessary, and it’s enough to yogurt. The content of this mineral is just one of the reasons why yogurt is essential to be consumed every day.
Due to its energy, nutritional and medicinal values, yogurt has become a daily and medicine food against diseases that occur due to the modern way of life and diet.
Yogurt contains carbohydrates, proteins, fats, calcium. In addition, it also contains potassium, vitamins D, B2 and B12. Probiotic bacteria, which are increasingly used in the preparation of yogurt, are very important for the intestines, intestinal flora and the general functioning of the digestive tract.
The probiotics that are contained in yogurt restore the balance of the microflora in the intestine, which can help digestion (in preventing constipation, but also diarrhea).
The positive effects for the person who consumes yogurt are melting and fat, strengthening the immune system, regulating cholesterol, protecting the heart, etc.
Our factory offers high quality yogurt and other high quality products, about which you can learn more details.